a Lifestyle blog; fueled by coffee & Jesus, about being brave and living your best life.
Wednesday, November 23, 2016
Gratitude
A few summers ago, I read the book One Thousand Gifts by Ann VosKamp and it completely rocked my world. From then on, I started incorporating gratitude into my daily life. I even attempted to keep a gratitude notebook like she did in the book [I still add to it from time to time]. But my favorite way to practice gratitude is to just take a deep breath and list in my head the things I am thankful for in that particular moment. This practice has helped me clear my head, especially those moments, when my anxiety is particularly out of control.
Even though, I try to practice gratitude year round, this time of year always brings my focus back to what is truly important in life and what I am thankful for. So without further ado, here is my gratitude list for the day:
1. My community. The people in my life, namely my family and friends, who support me and all of my dreams constantly, who do life with me, who will have long heart to hearts with me over a bottle of wine, and who simply loves me for who I am. You are all my people.
2. The finnster. My sweet pup who always greets me with a wagging tail and sloppy kisses, who I get to drag on long walks with daily, and who simply puts a smile on my face by being present. Stay weird dog, stay weird.
3. School family. The wonderfully resilient students that I get to go to work to every single day. You matter. My wonderful coworkers who put forth countless hours of work to love and teach these babies. I see you and your work is so valued and important.
4. Health. Having a pretty big surgery changes you. I am so grateful for my body. Fueling my body with healthy foods and pushing it to be strong and fit is just one of the ways I say thank you to myself.
5. Creative mind. To be able to pursue my love of writing and photography. For engaging in creative projects that keep me energized ranging from painting to home decor and pretty much everything in between. You keep my spirit lively.
6. Jesus. Really He is number one. I'm grateful for the ultimate sacrifice. For the cross that redeems me each and every day. For the Word that pushes me, wrecks me, speaks to me, and encourages me daily.
There are so many more things to be grateful for this season. My hope is to honor each of those things I listed and make sure that the people in my life truly know I appreciate them.
What is on your gratitude list today?
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