Sweet Surrender

Recently my friend, a fabulous therapist in Boston, posted something on her instagram and asked the question " if it weren't for...

I am a dreamer.  Filled with ideas constantly flowing through my mind. Also, I spend a good deal of time reflecting on ways to improve.  ...

Hello sweet friends, It has been a while but I am back, in this new year, feeling inspired to write again.  I go through stages with th...

The new year brings about a feeling of a fresh start for all.  Many are embracing resolutions and the "new year, new me" mindse...

Recently, I just completed my 3rd half marathon. This one was definitely the toughest, most emotional half I have run.  Running a half ...