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Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Tuesday, May 15, 2018

Bend it at the Ballpark

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Location: BBT Ballpark, Charlotte, NC Y'all know by now I love a good yoga class.  More than that I love a fun adv...
Wednesday, August 16, 2017

Making Fitness a Priority

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Location: South End, Charlotte, NC Outfit: Yoga Capri | Tank Top | Shoes This summer has definitely been the summer of self...
Monday, May 22, 2017

River Jammin

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I have mentioned before how I like to plan fun things to do with people as a form of self care.  Having something to look forwar...
Wednesday, April 12, 2017

OMB Yoga On Tap

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photo credit: Yoga On Tap One of my favorite things to do here in Charlotte is attend yoga classes with friends.  Not just any y...
Monday, March 20, 2017

How to Bounce Back into a Healthy Routine After Slipping

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We all have those days, mine typically fall around my time of the month. The days where we are exhausted and don't feel like cooking ...
Friday, March 17, 2017

Green River Revival

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Happy St. Patricks Day sweet friends. Today is one of my favorite holidays of the year.  I have some Irish in me so this day...
Monday, February 27, 2017

Yoga in CLT

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photo credit "Yoga is the journey of the self, through the self, to the self." - The Bhagavad G...
Wednesday, February 8, 2017

Gratitude Lately

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When I read the book One Thousand Gifts: A Dare to Live Fully Right Where You Are   it left such a huge impact on my life.  I even talked...