I have mentioned before how I like to plan fun things to do with people as a form of self care. Having something to look forward to, takes my mind off of whatever kind of day I had at school. Doing fun things in my city, with my people, is one of my favorite things.
Last week, after a long day at work, I couldn't wait to get to the USNWC for a yoga class in the trees and letting it all go after yoga while listening to some good music. This was actually my first ever time at River Jam. I am officially a fan and will definitely be back all summer long, whenever I can get a chance. It's on my summer bucket list after all.
I love that they have yoga class before the band starts playing so I can get a workout in and enjoy my evening.
What is your favorite way to chill out after a long day?
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