Sweet Surrender

The new year brings about a feeling of a fresh start for all.  Many are embracing resolutions and the "new year, new me" mindse...

I am a school counselor. I feel like this is the place I am supposed to be at right now in my life.  I truly love my job.  I love ...

Y'all may or may not know my love for Tone It Up.  I love the positivity and encouragement of the trainers.  I love the community they...

Location: Whitewater Center, Charlotte, NC As you know, I have recently been trying to find ways to live my life to the fullest and ...

Journaling Bible As humans we like routine, we crave rituals.  They make us feel safe because we know what is coming next.  Routines have...

Location: South End, Charlotte, NC Outfit: Yoga Capri | Tank Top | Shoes This summer has definitely been the summer of self...

Today we are getting a little more raw and a lot more real here on Sweet Surrender.  I have been wrestling with the concept of perfection ...

Sweet summertime is here.  Can you tell that I am excited? This summer my priority is going to be self care for sure. This school year h...

It is finally summertime for me, well aside from workdays and lots of random training days through the summer.  School will officially not...

source I have mentioned Tone It Up before, probably way to many times, but my love for the trainers and this program are worth menti...

Sometimes life gets so crazy.  That is just the norm for everyone.  The other day I was talking with my principal about the year and she ...

Today is the first day of the bikini series with Tone It Up!  Go beach babes, you got this!! I will be joining you soon :)...

I am a mountain girl.  I love the beach don't get me wrong.  But there is something about the mountains that brings me...

I love reflecting on life.  My favorite past time is taking pictures so I can look back through them and cherish the memories of those mom...

We all have those days, mine typically fall around my time of the month. The days where we are exhausted and don't feel like cooking ...

all tone it up photos taken from toneitup.com Yall, I did it.  I completed my first Tone It Up C...

source unknown  I never used to be one to write things down.  My mom would say that I was messy growing up.  But I like to think I ha...