Recently my friend, a fabulous therapist in Boston, posted something on her instagram and asked the question "if it weren't for social media, would you still do it?" Man, that question stopped me in my tracks. It has had me thinking every since.
How many things have I wanted to buy or do because the idea came from someone who had it or done it and posted a beautiful picture of it on instagram? How many experience have I had simply to take a picture of it and post it? How often have I gone out of my way to curate a beautiful picture? How many moments have I actually missed because I was consumed with social media instead of being present in my life?
There are pros and cons to social media. I love the fact that I can keep in touch with friends all over the place. I love being exposed to places, people, and cultures from around the world. I hate the fact that it removes us from authenticity. I don't like the comparison and anxiety it brings from striving to keep up. I despise that our humanity is removed and people feel like they can be cruel to others.
Think about it, how many times have you done something for the sake of or as a result of social media?
A personal goal of mine is to spend less time on my phone and more time experiencing life. When I reflect on the times that have brought me the most joy; it's those where I did things purely for me. I have the best time, am my happiest, and my best self when I stay true to myself.
We are all made unique. That is what makes us special. I have different interests and talents than that girl that may look like she has it all on social media. I don't need my life to be like hers, or anyone else's for that matter. I was made me for a purpose. While I may not always know what that purpose is, I definitely will not find it trying to live like someone else.
This year, let's focus on the things that truly matter. Do the things that bring you joy. Even if no one else seems to be doing it. Be brave. Try something new. Live out your life and your purpose. For you. Not for social media. Eliminate distractions. Get back to the simple things. Explore. Celebrate this adventure of life we get to live.
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